Eid Mubarak Healthy Guide
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SGD10.00
SGD10.00
Assalaamulaikum brothers and sisters.
Peace and blessings be upon you and your family.
Thank you for your interest and for taking action in achieving holistic wellness during this festive period.
During festive times, I know some of our brothers and sisters may find it difficult to control their cravings with all the many delicious foods that this feast brings out about – especially after weeks of fasting.
You deserve a treat!
But let us all be reminded that first and foremost, this is a time for Holy gathering and spiritual blessing.
You can still enjoy all the delicious food served on the table but let’s learn to practice how to be mindful about how and what we eat, while also not disregarding physical fitness.
But I know, I know this can be quite challenging.
I get tempted myself before too. This is the main reason why I crafted this healthy guide - compressed in a quick, easy to comprehend eBOOK - that encompasses nutrition and movement facts to help you better understand your body and the food around you during this feast.
The information you will gain from this guide aims to empower you with the knowledge and wisdom to help you get through Eid Mubarak without compromising your health so that you can cultivate a strong mind and body in the long run.
This is the time that we need to focus on our spiritual relationship and simply allow our bodies to flow along with the peacefulness that our minds and hearts experience.
Through this guide, you will learn to appreciate the simplicity of our body and its existence, to nourish it the right way, and to allow it to move amply enough daily.
With a healthy body, your mind will easily be enlightened to focus on the more important things spiritually.
Here are some of the topics covered in this guide:
✓ Calorie Information on Common Eid Food
✓ Six Ways to Outsmart Your Cravings
✓ How to Have Better Self Control
✓ Free Low Carb and High Protein Recipes
✓ Calories Burned from Exercise
✓ More Exercises You Can Do from Home
✓ and more
If you find this ebook useful, please share this link with your loved ones learn.bodythrive.co/syawalguide
Thank you and may you be blessed always.
Committed to Your Health,
Coach Sharm, MSc.
BodyThrive.co
Peace and blessings be upon you and your family.
Thank you for your interest and for taking action in achieving holistic wellness during this festive period.
During festive times, I know some of our brothers and sisters may find it difficult to control their cravings with all the many delicious foods that this feast brings out about – especially after weeks of fasting.
You deserve a treat!
But let us all be reminded that first and foremost, this is a time for Holy gathering and spiritual blessing.
You can still enjoy all the delicious food served on the table but let’s learn to practice how to be mindful about how and what we eat, while also not disregarding physical fitness.
But I know, I know this can be quite challenging.
I get tempted myself before too. This is the main reason why I crafted this healthy guide - compressed in a quick, easy to comprehend eBOOK - that encompasses nutrition and movement facts to help you better understand your body and the food around you during this feast.
The information you will gain from this guide aims to empower you with the knowledge and wisdom to help you get through Eid Mubarak without compromising your health so that you can cultivate a strong mind and body in the long run.
This is the time that we need to focus on our spiritual relationship and simply allow our bodies to flow along with the peacefulness that our minds and hearts experience.
Through this guide, you will learn to appreciate the simplicity of our body and its existence, to nourish it the right way, and to allow it to move amply enough daily.
With a healthy body, your mind will easily be enlightened to focus on the more important things spiritually.
Here are some of the topics covered in this guide:
✓ Calorie Information on Common Eid Food
✓ Six Ways to Outsmart Your Cravings
✓ How to Have Better Self Control
✓ Free Low Carb and High Protein Recipes
✓ Calories Burned from Exercise
✓ More Exercises You Can Do from Home
✓ and more
If you find this ebook useful, please share this link with your loved ones learn.bodythrive.co/syawalguide
Thank you and may you be blessed always.
Committed to Your Health,
Coach Sharm, MSc.
BodyThrive.co